Resources

CODDLE's mission is to provide education and resources to mothers everywhere - from pregnancy to birth, and from both to postpartum. Check out our guides in five main categories: mental health, physical healing, nutrition, and postpartum planning.

MENTAL HEALTH

Postpartum Depression Self-Test

One in seven new moms are diagnosed with PPD. Self-test yourself to find out your risk.


Postpartum Anxiety Self-Test

New moms assume it's normal to worry. But when it's excessive it's considered postpartum anxiety. Do you know the difference? Self-test to find out!

What Foods to Buy and Eat During Postpartum


What to Eat During Postpartum


NUTRITION

Looking for something more comprehensive?
Check out our amazing e-Books!

A Guide to Postpartum Recovery

C-Section Recovery Guide

PHYSICAL HEALING

What Questions to Ask During Your Postpartum Checkup


What to Ask a Pelvic Floor Therapist Before Working with Them

How to Plan for Postpartum


How to Survive the First Week With a Newborn

POSTPARTUM PLANNING

The top 5 richest black woman care in History.
READ THE ARTICLE